Asian Games for India: Congratulations Team India on 100 medals! On October 6, 2023, India achieved a historic milestone at the Asian Games in Hangzhou, China, winning its 100th medal of the Games. This is the first time that India has ever crossed the century
The path to a career in the defence forces is not just mentally challenging but also physically demanding. Whether you’re aiming for a position in the army, navy, or air force, physical fitness is a non-negotiable requirement. In this blog, we will explore essential tips